Helena Zebian

Can we stop saying emotions don’t get stuck in the body 🙄

The heartbreak you FELT.
Anxiety you still feel in your stomach.

In this PLOS ONE study it found emotions DO show up in real body areas.

So if you wake up with a tight jaw or shoulders/neck, it might not be “just stress.”

It could be emotion your body never felt safe to release.

That’s why somatic work matters so much.

Comment SOMATIC if this hits home for you ❤️

THE STUDY:
Davey, S., Halberstadt, J., & Bell, E. (2021). Where is emotional feeling felt in the body? An integrative review. PLOS ONE, 16(12). https://doi.org/10.1371/journal.pone.0261685

This is the Somatic Facial + Massage Ritual.

Part facial.
Part massage.
Part nervous system reset.

Partially covered by massage benefits.

Comment SOMATIC below or DM me and I’ll personally send you more details.

**Currently booking into July + August**