Sunshine Yoga Academy
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🌺 It is a one-on-one therapeutic process — fully customized to your body, your history, and what you're actually dealing with.
At Sunshine Yoga, our Yoga Therapy sessions address:
✔️ Chronic pain and post-injury recovery
✔️ Anxiety, stress, and nervous system dysregulation
✔️ Burnout and deep fatigue
✔️ Emotional patterns held in the body
Using breath, targeted movement, body awareness, and yogic philosophy — we work with the root, not just the symptom.
This is what yoga was originally designed for.
06/16/2026
🌺 Meditation is no longer considered a fringe practice.
It's taught in hospitals, schools, and corporate environments worldwide.
And the demand for qualified teachers who understand it deeply — not just as a relaxation tool but as a complete practice — is growing.
Our 100-Hour Meditation Teacher Training at Sunshine Yoga Academy gives you:
✔️ A certified credential recognized by the industry
✔️ A personal practice built on real understanding
✔️ The language and structure to guide others effectively
✔️ Tools for focus, emotional regulation, and nervous system health
Open to yoga teachers, therapists, coaches, and committed practitioners.
👉 sunshineyoga.ca/100-hour-meditation-teacher-training
📞 (403) 819-9455
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Calgary, AB
T2H0G4
