Jazzercise Mid-Sun

Please join FIT PRO Karen on the dancefloor for Cardio Sculpt on Wednesday morning at 9 AM. 😅 Bring your Mats & Weights for the 💪 strength section, which follows our 30 minutes of 💃🕺dance cardio. Bring on the Sun 😎 and let's get STRONG together. See you at Mid-Sun Community Centre & 📽️ streaming online for Members. Come try out your first class for free! Just arrive 10 minutes ahead of class start.

Friday is Cardio Sculpt. All the 💃🕺 dancing up front followed by a targeted 💪 strength section. Join Sue at 9 AM for another chance at those new routines throughout the hour. 🔥 See you on the Dancefloor at Mid-Sun Community Centre. Just bring your weights for this all standing class. 😅 Come in and try out the class! You'll be glad you did. First class FREE!! More than just a workout! So great for lowering mental stress.