Transcend Physique

When you’ve been training natty for 8 years and you see the 16 year old on tren double your max bench 😂

Jokes aside, this is a friendly reminder to run your own race.

Comparison is the thief of joy.

While I believe competition fuels people to achieve incredible things in this world, it can turn negative if you use it wrong.

Observe those who are where you want to be.

Fully internalize the work it took for them to get there.

Understand that they are just like you.

And that it is possible.

Proud but never satisfied.
Send me a DM if you want to get started and experience 1:1 coaching the way.

If you made it this far.. your support means the world. Thank you 💙




📸

$850 GIVEAWAY

We’re giving away a 12 week 1 on 1 coaching slot and $100 cash to one lucky winner!

How to enter:

1. Follow on instagram
2. Like this post
3. Tag 2 friends in the comments below

Winner will be chosen by random draw on Saturday May 6th!

Outwork Your Circumstances

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Unpopular opinion 👇🏽

You have enough time.

Your issue is prioritization, long term thinking, and finding creative solutions!

Here’s the workout plan I would follow if I only had 3 hours per week to hit the gym.

Use these workouts with a rest day scheduled in-between, or however it best works into your schedule.

Focus on getting stronger on each lift through quality movement.

Hit each set with maximum intensity and focus.

That’s how you still make gains training three times per week ⚡️💪🏼