Chphysiotherapy
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Certified Physiotherapist
Physiotherapy Consultant in Pelvic Health
Assessment and management of incontinence, prolapse, painful sex, diastasis recti, pregnancy, labour and delivery prep and post-partum recovery
11/15/2023
Perineal Massage. Perineal massage is the act of applying pressure to your perineum and can be used during pregnancy and delivery. Research suggests that perineal massage may reduce trauma to your perineum during delivery. It is recommended to start perineal massage at 35 weeks of your pregnancy. Follow up with your pelvic floor therapist for a prescription specific to your needs! Take a look at my reel on how to use a pelvic wand to assist with your massage!
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Address
Lifemark Max Bell Arena 1221 Barlow Trail SE
Calgary, AB
T2E6S2
Opening Hours
| Monday | 6:30am - 1:30pm |
| Tuesday | 12pm - 7pm |
| Wednesday | 6:30am - 1:30pm |
| Thursday | 12pm - 7pm |
| Friday | 6:30am - 1:30pm |
