Calgary Movement Studio

Official Update: New Recovery Protocol 📋🍫

After extensive research into post-session physiological recovery and "functional happiness," we are excited to announce a major update to our Kinstretch program.

To support your nervous system after those intense PAILs and RAILs, we will now be providing a mandatory KitKat to all clients at the end of every class. We believe the structural integrity of the wafer perfectly complements the structural integrity of your joint capsules.

Disclaimer: This is 100% a joke. Please do not come to class expecting chocolate; you will only find more isometric tension and improved range of motion. Our legal team (and our trainers) would like to remind you that KitKats are not a substitute for proper joint loading. See you on the mats!