Calgary Movement Studio

Official Update: New Recovery Protocol 📋🍫

After extensive research into post-session physiological recovery and "functional happiness," we are excited to announce a major update to our Kinstretch program.

To support your nervous system after those intense PAILs and RAILs, we will now be providing a mandatory KitKat to all clients at the end of every class. We believe the structural integrity of the wafer perfectly complements the structural integrity of your joint capsules.

Disclaimer: This is 100% a joke. Please do not come to class expecting chocolate; you will only find more isometric tension and improved range of motion. Our legal team (and our trainers) would like to remind you that KitKats are not a substitute for proper joint loading. See you on the mats!

More classes are coming!!

A new year some new classes 😄

As we continue to grow we are always looking to add to our schedule.

Stay tuned as come this February we are added two new classes to the schedule.

Thank you to all our members and supporters who allow us to continue to do what we love