VIVE Integrative Health Group

Paleo Double Chocolate Zucchini Muffins 🍃

In honour of Celiac Awareness Month, we’re sharing one of our favourite gluten-free recipes from Nurse Natalie on the Vive Health team 💚

As someone living with celiac disease, Natalie is always finding delicious GF recipes that are nourishing, family-friendly, and actually taste amazing…and these Double Chocolate Zucchini Muffins are a staple in her home! 🍫

These tasty muffins are:

✔️ Gluten-free
✔️ Paleo-friendly
✔️ Kid-approved
✔️ Perfect for snacks, lunchboxes, or sweet cravings

Made with almond flour, cacao, maple syrup, and zucchini, these muffins are rich, fudgy, and packed with feel-good ingredients. Save this recipe for your next baking day: https://vivehealth.ca/paleo-double-chocolate-zucchini-muffins-gluten-free-family-approved/

💻 www.vivehealth.ca
📞 403-984-3538
📧 [email protected]

Happy Nurses Week to our incredible nursing team 🍃

Nurses dispense comfort, compassion, and caring without even a prescription.” — Val Saintsbury ✨

This week, we’re celebrating the compassion, dedication, and care that our nurses bring to every patient experience. Whether they’re offering support, answering questions, providing treatments, or simply helping patients feel seen and cared for…their impact reaches far beyond the clinic walls. 🙏

We are so grateful for the knowledge, warmth, and heart that Carlee, Natalie, and Kara bring to our team each and every day. Thank you for the countless ways you support our patients and community with kindness and genuine care. 🥹

A few fun facts about our amazing nurses:

🌎 Carlee spent 6 months travelling solo through South America after university and is semi-fluent in Spanish.

⛷️ Natalie volunteers as a ski patroller at Sunshine in her spare time and is also certified in face yoga!

🏔️ Kara is a born-and-raised Calgarian, married to a fellow born-and-raised Calgarian.

Please join us in thanking these incredible women for all that they do! 🙌

Connect with us:

💻 www.vivehealth.ca
📞 403-984-3538
📧 [email protected]

Our Spring Detoxification Program 🍃

Spring is a season of renewal… not just for our homes, but for our bodies, too. As we come out of winter, many people notice low energy, sluggish digestion, inflammation, or simply feeling “off.” A guided detoxification program can help support your body’s natural detox pathways and leave you feeling lighter, clearer, and more energized. ✨

At Vive Health, our carefully designed 21-Day Detoxification Program includes:

🥗 A nourishing whole-foods nutrition plan
🍓 Delicious recipes + snack ideas
💚 A professionally formulated detoxification medical food
👩‍⚕️ Guidance and monitoring from our healthcare team throughout the process

Many patients report benefits such as:

✔️ Better energy + mental clarity
✔️ Improved digestion
✔️ Clearer skin
✔️ Reduced inflammation
✔️ Improved body composition
✔️ An overall greater sense of well-being

Spring is the perfect time to reset and support your health from the inside out! 🙏

Read our blog to learn more: https://vivehealth.ca/spring-detoxification/

💻 www.vivehealth.ca
📞 403-984-3538
📧 [email protected]