Body Therapy by Jess

Hey👋 My name is Jessika Bryce, the owner of Body Therapy by Jess, a private practice in the NW Hidden Valley community of Calgary 🇨🇦

In this video I am showing you a series of manual therapy techniques, such as active or passive release, PNF and facial stretching 🙌

I also use regular massage techniques, cupping and deep tissue therapies all for the purpose of reducing pain, increasing range of motion and improving mobility 💃🏻

Post treatment, each patient is provided with specific home care activities between sessions to optimize recovery time ⏰

If you liked this video give me a follow, like or click the link to book you appointment 💆🏻‍♀️

Music: Another time
Musician: LiQWYD