Approach Nutrition

Ready to take the next step to perform at your best in 2025? Work with a sports dietitian!
Very limited appointments available for January/February 2025 so make sure you reach out now to secure your spot!
Check your health benefits to see if a dietitian is a covered provider option for you - make us part of your health and performance team!
We can be reached via email at [email protected] or head over to my website (linked in bio) to book a discovery call or for questions!
This Instagram is not routinely monitored or updated- so please expect delays in replies here!
I look forward to working with you - Erica, RD.

The holidays should be a time for joy, sharing, and family (+everything in between).
As a performance dietitian, I focus on balance for my athletes all days of the year - including holidays! A balanced diet full of a variety of foods (yes this includes sweets and treats) is the key to a successful and sustainable fueling plan!
All foods have an important role in our diet
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Let’s set up a free discovery call to talk about what fueling over the holidays can look like with a sustainable and realistic nutrition plan!
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