EM-SportScience

A quick look at some of Andy Murray's strength and conditioning sessions.

The concept that there are only two midtarsal joint axes that are simultaneously-occurring, and fixed in space, the oblique and longitudinal midtarsal joint axes, is a fiction. Nevertheless, this is still being taught in podiatric medical institutions.

This video (by Anthony Huson) shows the midtarsal joint biomechanics in cadaver feet.

This is a fantastic video about the extended position we want athletes to obtain during acceleration (linear and lateral).

Credit: Edward Grayer