Jack.org BCIT

For the 5 in 5, every one of us going through any stage of mental health.

Name: Fiona
Executive Role: Co-President/Co-Chapter Lead
Program & Year: Nursing, 3rd Year

What does mental health mean to you: Mental health is an important aspect of everyone’s well-being and greatly affects an individual’s ability to deal with the stresses that we encounter on a day to day basis. Mental health refers to more than just mental illness and I believe that it is a critical aspect to emphasis since self care and development of coping strategies are key components to maintaining good mental health.