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01/25/2015
Joe Arko or Elite Performance Center and www.assesscorrecttrain.com showing some activation exercises from our 2-day hands on course in Toronto, ontario!
11/04/2014
Do you incorporate the powell raise into your rehab and training clients programs? http://actcertify.com/the-powell-raise-shoulder-stability/
The Powell Raise: Shoulder Stability | ACT Certification The powell raise is a great corrective or prep exercise to help with scapular stability, shoulder power, or shoulder development.
10/21/2014
A great article from Jon Goodman at www.thePTDC.com - Trouble Shooting The Deadlift!
Troubleshooting the Deadlift How to train the deadlift using a variety of self-correcting cues.
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