Be Authentically Well

Dock sickness! Have you ever had it?! It’s a thing!!!

Every once in a while my vestibular condition reminds me that I’m not an average Joe. It reminds me that I have certain challenges that others don’t. And it’s taken me years to accept this and realize that IT’S OK!!!

The first few days of being at the cottage I enjoyed the dock during the days. Swimming, laughing, playing and sitting and enjoying the sites. Seems normal right?! Well the evenings have not been so fun as I have felt like I’m on a boat and my balance has been all off. Popping gravol was a must 2 nights in a row to get through the motion sickness.

Yesterday I decided to take a break from the dock which helped immensely. So today I set myself up on the ground and plan on limiting my times on the dock to see if that helps and of course having my bare feet grounding in the earth will help with my stability.

Anyone else experience this? Any tips and tricks to help with the motion sickness? I wonder if sea bands would work? 🤔

Free Valentine’s Day Dessert Recipes Available!

Are you looking for fun, yummy, easy and healthy desserts for yourselves or the kiddos this week? I’ve got you covered. Simply write me a private message with your email address and I’ll send those over to you.