DeadSet Fitness

28 people showed up and threw down, together 💪🏻

Some were longtime DeadSet members. Some had never met before. But for one workout, none of that mattered. We were simply people connected by a cause bigger than ourselves.

PTSD doesn’t always leave visible scars. Many people fight battles that the rest of us never see. That’s why today wasn’t about fitness alone, it was about showing up, standing together, and reminding each other that no one fights alone.

If someone has been on your mind lately, don’t wait.

Send the text.
Ask the question.
Make the phone call.

A simple conversation could mean more than you’ll ever know.

Thank you to everyone who came out, shared this space, and helped make today about connection, compassion, and community. We’re proud to stand with you - not just today, but every day.

💥‼️🚨HOOOLLLLLD UPPP🚨‼️💥

It’s that time, please join us in introducing our latest member into The 100 Class Club, CAROLINE🎉

We don’t know if we’ve had anyone make their 100 classes in such record time, she joined in February of 2026 🤯

Caroline has been in the functional fitness game for a long time, roughly 10 years! She refuses to stay sedentary, not an option. Small injuries and impingements have tried to slow her down but she adjusts, scaling movements or asking for another option. Her determination is incredibly admirable, excused don’t live in Caroline’s mind.

Caroline has many admirable qualities- strong willed, hard to compete with worth ethic, gritty, hilarious and incredibly family oriented. Her family is her everything - she, her husband, her daughter and her parents have an unbreakable bond. It’s brings DF so much joy to see her entire family throwing weights around together. We just have to mention, to know Caroline’s parents is to love them 🥰

Gymnastics, weight lifting, rowing, running and everything in between - Caroline can do it all, and do it all so well. You’re not in the game as long as she has been without a certain level of confidence and refuse to quit mentality.

We are lucky to have this lady under our roof - catch yah at 250 Caroline 😎