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Gaining and Maintaining a Balance between Health, Wellness, Mobility and Community!!
Happy Saturday!! 🤟
We have had an incredible start to summer!! In the next few weeks a group of our members and ourselves will be traveling to Red Deer for the Spartan Race. The summer for us brings no change to our usual training routine; now is not the time to start slacking on our goals.
It's important to set long-term goals; you accomplish that goal by setting small short-term goals along the way. Currently my only goal is to be able to climb a rope 😅
Every goal is unique. But every goal is worth the effort 🤗
We hope everyone has an incredible weekend! We have another week of classes around the corner and it's never too late to join. 💪❤️ We are here to help you reach those goals!!
Hope To See You In Class Soon!!
07/08/2026
EDIT: 🚨
CLASSES WILL BE HELD AT THE BEAVERLODGE ANGLICAN HALL TONIGHT!! I hate the wind 😑
Wednesdays we have two great classes for you!! 🤟❤️
6:30pm Dance Fitness
7:30pm Yoga
You can choose to come for one of these classes or do a double and try both!! 💃🧘♀️
I am still waiting to see if the sky's clear; but let me know if you want in on any classes today so I can keep you posted on our location.📍
Sunny: South Peace Centennial Museum
Rainy: Beaverlodge Anglican Hall
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Beaverlodge, AB
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