Orthocellular Nutrition and Exercise Incorporated was registered as a Canadian corporation in late 2009 for the purposes of designing and developing preventative health and fitness programs for the public and private sectors. To this end, the Preventative Health Centre was established in early 2010 and currently provides preventative health and fitness programs to adults between the ages of 25 and
It is their firm belief that disease is preventable and that superior health can be built through a four-pillar approach, which includes:
Pillar 1: Nutrition protocols that are optimized for the unique, biochemical makeup of the individual. This stems from a natural, whole foods way of eating that is geared to supplying the essential nutrients and keeping new toxins out of the body. The goal here is to normalize the digestive system for proper breakdown and absorption of nutrients on a daily basis. https://www.PreventativeHealthPrograms.ca/the-nutritionists-kitchen.html
Pillar 2: Exercise routines that are customized for the individual to recover lost lung capacity, muscle mass, and bone density, as well as to strengthen, tone, and energize the body. Here, the muscular, skeletal, respiratory, and cardiovascular systems are addressed. https://www.PreventativeHealthPrograms.ca/exercise-room.html
Pillar 3: Stress reduction techniques to keep the immune, endocrine, and nervous systems strong, balanced, and auto-regulating. This pillar also includes a sleep restoration sub-program, if needed, since the proper amount of sleep each night is essential for repair, regeneration, and growth. https://www.PreventativeHealthPrograms.ca/stress-reduction-place.html
Pillar 4: Cleansing, drainage, and detoxification methods to remove stored toxins and restore bodily functions. The methods are introduced in a specific order to first enhance the elimination system and then to rebuild the detoxification system. https://www.PreventativeHealthPrograms.ca/detox-centre.html
Jim's message is clear throughout the site and his programs! First, take control of and then responsibility for your own health by weaving the procedures and protocols from the programs slowly into your lifestyle and you will begin to experience the benefits of true health and real fitness. You will now be building an ageless body and mind at the cellular level! Furthermore, in the fall of 2014 the Preventative Health Services was founded. The consultancy provides a number of health and fitness consultation services to educational institutions and health agencies. In addition, in the summer of 2015 an official corporate web site was finally launched with the domain name:
This site provides all of the descriptions, hallmarks, prerequisites, and benefits of their 30 plus preventative health programs. In addition, there are 25 FAQ pages, articles, nature photos, audio clips, and short videos. Also, in the summer of 2017 an Employee Energy Program was launched for businesses who wish to see their office employees enhance their health and fitness via better nutrition, regular hydration, more movement, timely exercise, reduced stress, postural fixes, and ergonomic practices. This is a small group program for employees while they are at work during the day. https://www.PreventativeHealthPrograms.ca/employee-energy-program.html
In addition, during the fall of 2017, four free workshops will be offered to folks who live in the Barrie area. in early 2018 the company plans to announce a number of new initiatives including the licensing of some of their four-pillar and two-pillar programs to qualified preventative health practitioners, both individuals and teams.
09/13/2021
