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HAP TherapyCare

HAP TherapyCare

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My therapeutic approach is collaborative, trauma-informed, and tailored to your unique needs. I draw from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Motivational Interviewing (MI), Dialectical Behaviour Therapy (DBT), and mindfulness-based practices. As a first-generation immigrant, I understand the complexities that come with navigating

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Category

Counseling & Mental Health Psychotherapists Therapists

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Website

Address


Barrie, ON

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm