Bio Logic Wellness

Daily Drink to “Boost” Your Immune System

-½ cup 1 inch cubed watermelon
-½ cup 1 inch cubed cantaloupe
-¼ cup apple, cut into smallish chunks
-2 cups of organic carrot juice

Directions

Chop ½ cup each of watermelon and cantaloupe into 1 inch cubes. Slice up an apple into chunks, and toss all your fruit in the blender. Add 2 cups of organic carrot juice, and blend until desired consistency has been reached. More juice will make it thinner, while less will yield a thicker blend. Enjoy 1-2 times daily.


What does this drink do exactly?

This drink is rich in antioxidants and amino acids, and enjoying it daily will serve a couple of benefits. The apple is packed with antioxidants, which help rid your body of free-radicals-free radicals can damage the immune system. The melon and carrot juice are chock full of amino acids, which are needed to trigger the response of our T cells to rid our body of invaders.

-Hilda
www.biowellness.ca

Bio-Logic Health & Wellness Bio-Logic Heath & Wellness Clinic offers a holistic approach to healthcare and well-being.