Ossum Wellness

Ossum Wellness

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Photos from Ossum Wellness's post 06/15/2026

🦵 Bursitis is something we see often at Ossum Wellness.
The short version: your bursa is irritated. And when it’s irritated, everyday movement can become uncomfortable fast 😣
The good news is that with the right approach, it responds well to treatment.
If you’re struggling with this, book your appointment through the link in our bio. We’re always happy to help! 💙

Photos from Ossum Wellness's post 06/08/2026

If you’re new here, welcome to Ossum Wellness!

🏥 We’re an injury, mobility, movement and performance clinic in Ancaster built around one-on-one, personalized care. Whether you’re recovering from an injury, dealing with something that’s been nagging for months, or just want to move and feel better, this is the place 💪
Swipe through to learn more about who we are and how we work.
Ready to move and feel better? Book through the link in our bio 👆

06/02/2026

▶️ Almost every exercise we prescribe to our clients is on our YouTube channel, and there’s a reason for that.
After your visit, you’ll receive a list of your current exercises with links directly to the videos so you can follow along at home, at the gym, or wherever you’re doing your rehab.
If you’re a current client, your channel is already waiting for you. And if you’re not yet, it’s still a great free resource to explore 💪
☝️ Find the link of our channel in our bio.

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Address


311 Wilson Street E, Lower Level
Ancaster, ON
L9G2B8

Opening Hours

Monday 12pm - 7pm
Tuesday 1pm - 7pm
Wednesday 2pm - 1:30pm
Thursday 9:30am - 7pm
Friday 8am - 1:30pm