Coach Lily
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Leg day reminder 🍑🔥
Heavy hip thrusts, strong mindset, zero excuses.
80 lbs today because growth happens when you show up and push past comfortable.
Strong glutes, stronger confidence one rep at a time.
👉 Ready to train with me?
Spots are open sign up for classes and let’s build strength together.
26/09/2025
Then & Now ✨
This journey hasn’t been easy. Every stumble shaped me. Every setback built me.
Today I’m proud. Grateful to God for the strength & ganas to keep showing up.
Life won’t pause… but we can choose what we do today. That choice = tomorrow’s progress.
Still becoming. ❤️
01/09/2025
🌿 Wearing many hats these days full-time job, full-time mom, and health coach. 💕 Each role comes with its own challenges, but also its own rewards. Life’s transitions aren’t always easy, but they’ve made me stronger, more disciplined, and more grounded in faith. 🙏
This chapter is about balance, growth, and showing my girls (and my clients) that with God’s guidance, we can step boldly into every season of life. ✨
18/02/2025
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