Healthy Ferments

Blessings beautiful people in Corozal 💚

L O O K I N G F O R J A R S !

WE'RE LOOKING FOR JARS WITH LID, MOSTLY BIGGER SIZE JARS LIKE COFFEE JARS OR PASTA SAUCE JARS (500ml/16 ounces, 1liter/32 ounces) BUT WE'RE HAPPY FOR ANY KIND OF😊🤗

Please WhatsApp us 636-2919, if you have some jars and you don't need them do not dispose them.
I can reuse and recycle them.

♻️Green Soul's Kitchen place great emphasis on sustainable packaging. We're going to recycle these jars and use them again and again.

"Sustainability creates and maintains the conditions under which humans and nature can exist in productive harmony,that permit fulfilling the social, economic and other requirements of present and future generations."
(US Environmental Protection Agency)

🫙If you purchase our fermented vegetables and you want a refill just bring back your jars and we give you $2 off for every refilled jar.

For more sustainability in beautiful Belize ♻️💚

🚨 GUT HEALTH IS THE KEY TO OVERALL HEALTH 🚨

💚Blessings beautiful people of Belize 💚

🥦 Nourish your body and soul adding healthy components as fermented foods to your diet!

🌶️Try our naturally fermented vegetables now!! Homemade with local fresh quality ingredients and with much love.

Naturally fermented means:
❌ NO vinegar
❌ NO sugar
❌ NO preservatives

✅ Quality sea salt
✅ Herbs and spices

❓DID YOU KNOW that❓

➡️fermented vegetables are rich in nutrients, safe, and good for the microbiota, rich in pre-and probiotics!Omg they are aswell super delicious!

➡️ vegetables are much more digestible when fermented? Lacto-fermentation is a great ally of our digestive system.

➡️in fact, lactic acid bacteria “predigest” food for us during fermentation.

➡️they create enzymes and break down some of the large molecules that are difficult to assimilate by our digestive system. During the fermentation microorganisms generate various nutrients such as vitamin C, B group vitamins and vitamin K.

➡️ eating fermented vegetables together with a meal helps to absorb nutrients from other foods through the effect of enzymes.

➡️among other things, fermentation reduces carbohydrates as well as some components (oligosaccharides) that cause flatulence and digestion problems.

➡️ the biggest benefits of fermented foods and beverages comes from probiotics.

➡️can bolster the gut microbiome, creating a healthier mix of microbes and strengthening the walls of the intestines to keep them from leaking.

➡️ fermented vegetables can provide many health benefits such as antioxidant, antimicrobial, antifungal, antiinflammatory, antidiabetic and antiatherosclerotic activity.

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☎️Call or WhatsApp 636-2919 or pre - order through messenger!
Shipping through BPMS or Tropic Air is possible.

Available in 3 different sizes:

➡️ 1 liter jar
➡️ 700 ml jar
➡️ 500 ml jar

Our products:

💚 Fermented cabbage - Sauerkraut
💚 Cabbage - carrot mix
💚 Randomly mixed seasonal vegetables as purple cabbage, purple onion, carrot, broccoli, bell pepper, cauliflower, regular cabbage, okra etc

💚 We also do custom mixed vegetables or spicy mixes with habanero or jalapeno.

Hey beautiful people of Corozal💚

We want to say a huge THANK YOU coming by and tasting our food at the Civic Center in Corozal.
It was such a beautiful experience meeting with you all and sharing information about a healthy plant-based diet, veganism, healthy living and lifestyle. Grateful for every new connection and looking forward to provide you healthy, authentic, delicious plant-based food for body and soul.🙏🏼💚

Also I want to THANK my sweet friends, Sara and Penny (Serenity Sands Bed & Breakfast) for putting time and effort making scrumptious food and supporting our table at the event.
Grateful to be able to support the scholarship program with our presence. 🤗

Blessings!