Physio Fanatics

The 11th April is World Parkinson's day, making April the month for Parkinson's Awareness.

"Parkinson's is a progressive neurological disease that affects movement. Over time it can also produce non-motor symptoms like depression, sleep disruption, memory problems and constipation."

Physiotherapy plays a vital role in helping people with Parkinson's maintain mobility, independence and quality of life. Physiotherapy helps manage symptoms like stiffness, slowness, balance issues and tremors.

Every step, stretch and session counts.

https://www.thetimes.com/article/62482b92-77ab-496a-9224-9c7ec6187258?shareToken=7b700a79d0d276b8b241d00bf262375c

Six reasons you need to strengthen your ankles Exercising these joints is key to back pain prevention and balance as we age, says Peta Bee

Pilates timetable


Online In studio Online In studio Online
Monday 7am 7am 11am 11am
Tuesday 7am 7am 5pm
Wed 7am 7am 11am 11am 5pm
Thursday 7am 7am 5pm
Friday 7am 7am 11am 11am

7am Thursday classes are held at Independence Surgery, Gaborone

Please contact 71 221 237 for prices, or go to www.physiofanatics.com to book.
Online class bookings will receive a zoom link.

See you there!!!

Physio Fanatics - Physiotherapy & Pilates in Botswana Physiotherapy & Pilates in Phakalane and Gaborone, Botswana.

Physiotherapy for arthritis, again the theme of keep moving, keep agile.......Longer, Leaner, more Mobile. The Physio Fanatics way!!