Total Integrated Training
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If you're 30 or over and used to living an active lifestyle but haven't been able to get at it like you usually do, I can help you fix your joint mobility and remedy chronic pains, without losing those precious gains! I am currently located in Freeport, Grand Bahama, training others specifically at crossfit242 which is located in King’s Road next to Bell Channel Inn. My training is tailored to all
Happy Monday everyone!! Feel that heat? Summer's already here, and that beach bod has yet to take effect!! Don't worry, I've got just the thing!! Stay tuned for 'Seashells & Kettlebells"
01/06/2022
Yess💪
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East Sunrise Highway
Freeport
