Hindssightfw
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No time? No problem. This workout program features a week’s worth of workouts. Squeeze them in during your lunch break and do them almost anywhere.
Purchase today and gain access to on-demand video workouts within 24 hours
http://www.ptix.bm/7daysbydais
DAY⓵
LEGS DAY⓶
CORE DAY⓷
FULL BODY DAY⓸
FULL BODY DAY⓹
CORE DAY⓺
💫IN-PERSON GROUP CLASS DAY⓻ Train with us on August 6th for a Fitness Experience
💫In-Person Group Class: August 6th Fitness Experience
💫DATE & TIME: August 6th at 9 AM
💫LOCATION: Jackson School of Performance Arts Burnaby Street
MUSIC: Brought to you by DJ and Radio Personality Chubb
Optional Equipment: Yoga Mat
Purchase today and gain access to on-demand video workouts within 24 hours
http://www.ptix.bm/7daysbydais
04/03/2022
Beginner friendly exercises. Dm if you want to get started.
Personal Training: Mon - Wed
5am -6pm
Classes: Mon & Wed
5:30pm
Booking 🔗 link in bio:
Hindssightfw.com
22/12/2021
Kick start your fitness journey with 14 days of step-by-step beginners exercises.
All workouts will be delivered via online on-demand workouts at your convenience.
We will take you through daily routines with specific focuses on learning and improving your:
WARMUPS
STRENGTHEN YOUR CORE
DEVELOP CARDIOVASCULAR ENDURANCE
BODYWEIGHT TRAINING
INTRODUCTION TO WEIGHT TRAINING
AND MOBILITY MOVEMENTS
Sign up today and start your fitness journey!
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Website
Address
23 Berkeley Road
Hamilton
HM04
Opening Hours
| Monday | 06:00 - 19:00 |
| Tuesday | 05:00 - 19:00 |
| Wednesday | 06:00 - 19:00 |
| Thursday | 05:00 - 19:00 |
| Friday | 06:00 - 19:00 |
| Saturday | 07:00 - 12:00 |
| Sunday | 09:00 - 17:00 |
