The Healthy Conscience
Share
Led by coaches Sonia and Mo, The Healthy Conscience provides fitness coaching and counselling. Specialists in nutrition, yoga, athletic training and rehabilitative exercise we create holistic programs and provide personal training to help our clients improve at every aspect of their life. We believe in educating and enabling our clients towards healthier, more balanced lifestyles. Our programs are
Knee passes- This is a simple, safe yet intense deep core exercise.
Keep the knees at 90 degrees always and your keep lower back pulled to the floor.
Tap your toes as lightly as possible on.
Try to maintain a consistent tempo for 1 minute.
Thanks for being so awesome 🙏
01/11/2020
Today is world vegan day. For many, the word ‘vegan’ clashes with our institutional knowledge. Our upbringing. Our source of protein. Our culture. Our habits. Our appetites. Our religions. It challenges the norm which has become the industrialised killing of billions of animals each year. It challenges the meat industry, one of the greatest negative environmental impacts on Earth. It challenges the notion that society should be suspended in a state of sickness and disease. If it challenges all of those, then count me in.
OP
Click here to claim your Sponsored Listing.
Category
Contact the practice
Address
The Healthy Conscience HQ, Compound 1106, Road 2934
Sar
