NPF Bahrain

Who's ready to jump in the pool!?

Ta How can I stay safe when swimming?

Look for and read the signs
Walk, do not run
Be careful getting in and out of the pool
Look before you leap or dive in
Stay within your abilities
Never swim alone
Play carefully
Wear life jackets/Personal Flotation Devices (PFDs)
Always swim with a buddy.

Swim only in areas that have a lifeguard.

Stay out of the water when you are very tired, very cold, or overheated.

Follow all swimming rules posted at the swimming area.

Obey the lifeguard’s instruction.

If you can’t see the bottom of the pool in the deep end or the water is cloudy, don’t swim there.

Avoid swimming at night in unlighted areas.

Don’t chew gum or eat while swimming, you could choke.

Do not push, shove, or run near the water, horseplay can be dangerous.

Get out of the water if you see lightning or hear thunder.

Swim a safe distance away from diving boards and slides. Never swim under them.