Capital Knowledge

Thank you for your interest in the Exploring Self And Connection: Contact Improvisation workshop 🙌 The workshop is now full - Stay tuned for more to be announced soon!

Workshop alert! 🚨

Join Fares and Anfal for a transformative experience! ✨

This workshop is designed to guide you through a process of self-exploration and connection through movement. You’ll gain enhanced physical awareness and trust, while expanding your ability to connect with others, tap into your creative expression, practice adaptability and problem-solving, and embrace a sense of freedom, playfulness, mindfulness, and community.

Registration is free but seats are limited so DM us to register now! 🙌

Join us for a transformative dance movement workshop, Exploring Grief Through Movement, led by Dina Elhifnawi. In this 90-minute session, we will guide you through the five stages of grief—Denial, Anger, Bargaining, Sorrow, and Acceptance—using the power of movement as a tool for emotional expression and healing. Whether you’re processing loss or simply curious about how grief manifests in the body, this workshop offers a safe space to explore and release through dance.
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Dina Elhifnawi is a movement artist and facilitator with a deep passion for using dance as a tool for emotional expression and healing. With a background in psychotherapy and dance, she creates safe, compassionate spaces where participants can connect with their bodies and process complex emotions through movement. Dina’s approach integrates the mind-body connection, guiding individuals on transformative journeys of healing, growth, and self-discovery.
Come move, reflect, and connect with yourself in a deeper way.

Capital Knowledge Capital Knowledge is a training institute that focuses on delivering executive training solutions in various fields.

‎هل تشعر أن صورتك عن نفسك لا تعكس قيمتك الحقيقية؟ انضم إلينا في دورة ‘أعد تشكيل صورتك الذاتية لرحلة تحويل لشخصيتك. سنستكشف معاً كيف نبني علاقة صحية مع أنفسنا، ونتجاوز التحديات التي تفرضها المعايير المجتمعية والضغوط اليومية. من خلال أدوات عملية وتقنيات مثبتة، ستتعلم كيف تعزز ثقتك بنفسك وتطور نظرة متوازنة لذاتك. حان الوقت لتكتشف جمالك الداخلي والخارجي، وتبني صورة ذاتية تعكس قوتك الحقيقية

التاريخ: يوم السبت الموافق ١٥ فبراير من الساعة ١٠ صباحاً إلى ٦ مساءً

سعر التسجيل: ٩٠ دينار كويتي

Thinking about joining our ten-month Mental Health Practitioner Course in January? Join our information session to get all your questions answered, check out the classrooms, and meet your instructor! DM us to register to join online or in-person at our location at Bahrain Financial Harbour 📚