Neshama

Neshama

Delen

Our classes combine meditation, breathing exercises, physical movement and relaxation techniques to support physical and mental well-being and empower the healing process. Programs are tailored to each student, so whether you come to yoga to address a sports injury, a chronic condition, work stress, or simply as a preventative measure, you will have the opportunity to care for yourself in your own

Photos from Neshama's post 01/03/2026

New week, same lessons

One thing we notice among our regular yogis: they are less stressed when they arrive to the studio because they have planned their lessons in advance.

Remaining spontaneous sounds like freedom. However, we notice time and time again that people who sign in last-minute tend to enjoy their experience less.

Planning ahead helps with all of the mental load around getting to class: what time do you need to leave? When do you need to eat?

On our side, it helps enormously if you sign up in advance. This is a small studio. We know your history, we know your practice and if we know you’re coming, we can serve you even better.

🙏

14/01/2026

neshama x fyve

Saturday warriors, you can look forward to a special treat: on Saturday 24/1 .inbalans will pop in between classes to share their innovative nutritional shake with our community.

Fyve is a young Belgian company born of a simple principle: quality nutrition should be pure, honest and accessible to anyone. Their protein shakes are produced locally and only contain natural ingredients.

Move and refuel with us. Your future self will thank you 💥

Photos from Neshama's post 11/01/2026

// class guide

At our studio, you choose your own adventure. Let us know what you’re looking for and we’ll guide you with great care every step of the way 🤲

Swipe for a guide to our core classes 👉

Wilt u dat uw praktijk hét hoogst genoteerde Kliniek in Kuringen wordt?
Klik hier om uitgelicht te worden.

Adres


Joris Van Oostenrijkstraat 44
Kuringen
3511

Openingstijden

Maandag 11:00 - 21:00
Dinsdag 09:00 - 21:00
Woensdag 10:00 - 21:00
Donderdag 10:00 - 21:00
Zaterdag 09:00 - 17:00
Zondag 10:00 - 17:00