Sevenex

Sevenex

Delen

14/02/2025

๐“๐ก๐ž ๐–๐จ๐ซ๐ฅ๐ ๐“๐ฎ๐ซ๐ง๐ฌ. ๐ˆ ๐’๐ญ๐š๐ง๐ ๐’๐ญ๐ข๐ฅ๐ฅ.

๐Ÿ’ฌ ๐ผ ๐‘กโ„Ž๐‘œ๐‘ข๐‘”โ„Ž๐‘ก ๐‘๐‘Ž๐‘›๐‘๐‘’๐‘Ÿ ๐‘ค๐‘œ๐‘ข๐‘™๐‘‘ ๐‘๐‘’ ๐‘š๐‘ฆ ๐‘๐‘–๐‘”๐‘”๐‘’๐‘ ๐‘ก ๐‘๐‘Ž๐‘ก๐‘ก๐‘™๐‘’. ๐ต๐‘ข๐‘ก ๐ผ ๐‘ค๐‘Ž๐‘ ๐‘›โ€™๐‘ก ๐‘Ÿ๐‘’๐‘Ž๐‘‘๐‘ฆ ๐‘“๐‘œ๐‘Ÿ ๐‘กโ„Ž๐‘’ ๐‘™๐‘œ๐‘›๐‘’๐‘™๐‘–๐‘›๐‘’๐‘ ๐‘ .

When my cancer journey began, I believed Iโ€™d be surrounded by supportโ€”friends, family, doctors.

And they were... for a while.

But over time:
๐Ÿ‘‰ The calls fade.
๐Ÿ‘‰ The messages stop.
๐Ÿ‘‰ Life moves on for them. For me, it stands stillโ€”confined to home and hospital.

๐Ÿ’ญ ๐‘‡โ„Ž๐‘Ž๐‘กโ€™๐‘  ๐‘คโ„Ž๐‘’๐‘› ๐ผ ๐‘Ÿ๐‘’๐‘Ž๐‘™๐‘–๐‘ง๐‘’๐‘‘: ๐‘๐‘Ž๐‘›๐‘๐‘’๐‘Ÿ ๐‘–๐‘  ๐‘Ž๐‘› ๐‘–๐‘›๐‘๐‘Ÿ๐‘’๐‘‘๐‘–๐‘๐‘™๐‘ฆ ๐‘™๐‘œ๐‘›๐‘’๐‘™๐‘ฆ ๐‘Ÿ๐‘œ๐‘Ž๐‘‘.

The world keeps spinning, but I feel invisible. Frozen in place.

Doctors treat my disease, but they donโ€™t treat me.
Nurses are warm and caring in the hospital. But once Iโ€™m home again... I am alone.

๐Ÿ’ฌ ๐‘‡โ„Ž๐‘’ ๐‘ค๐‘œ๐‘Ÿ๐‘™๐‘‘ ๐‘“๐‘’๐‘’๐‘™๐‘  ๐‘“๐‘Ž๐‘Ÿ ๐‘Ž๐‘ค๐‘Ž๐‘ฆ:
๐Ÿ‘‰ My wife is at work.
๐Ÿ‘‰ My children continue their lives.
๐Ÿ‘‰ Friends donโ€™t fully understand.
๐Ÿ‘‰ Family tries, but their words fall short.

๐Ÿ’ญ ๐ท๐‘œ ๐‘ฆ๐‘œ๐‘ข ๐‘“๐‘’๐‘’๐‘™ ๐‘กโ„Ž๐‘–๐‘  ๐‘ก๐‘œ๐‘œ?

๐Ÿ’ก ๐ผ๐‘“ ๐‘กโ„Ž๐‘–๐‘  ๐‘ ๐‘œ๐‘ข๐‘›๐‘‘๐‘  ๐‘“๐‘Ž๐‘š๐‘–๐‘™๐‘–๐‘Ž๐‘Ÿ, ๐ผ ๐‘ ๐‘’๐‘’ ๐‘ฆ๐‘œ๐‘ข. ๐ผ ๐‘Ž๐‘š ๐‘กโ„Ž๐‘’๐‘Ÿ๐‘’ ๐‘ก๐‘œ๐‘œ.

๐“๐ก๐ž ๐๐š๐ฒ๐ฌ ๐š๐ซ๐ž ๐จ๐Ÿ๐ญ๐ž๐ง ๐ญ๐ก๐ž ๐ก๐š๐ซ๐๐ž๐ฌ๐ญ.
The silence... the loudest.
The clock ticks, the house stays quietโ€”emptiness filling every corner.

๐ป๐‘’๐‘Ž๐‘™๐‘–๐‘›๐‘” ๐‘–๐‘ ๐‘›โ€™๐‘ก ๐‘—๐‘ข๐‘ ๐‘ก ๐‘Ž๐‘๐‘œ๐‘ข๐‘ก ๐‘š๐‘’๐‘‘๐‘–๐‘๐‘–๐‘›๐‘’. ๐ถ๐‘œ๐‘›๐‘›๐‘’๐‘๐‘ก๐‘–๐‘œ๐‘› โ„Ž๐‘’๐‘Ž๐‘™๐‘  ๐‘ก๐‘œ๐‘œ.

Itโ€™s in shared moments, open conversations, and knowing you are truly seen:
๐Ÿ‘‰ A heartfelt phone call.
๐Ÿ‘‰ An unexpected visit for a coffee chat.
๐Ÿ‘‰ A simple hug.

๐Ÿค Thatโ€™s why I created a ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐ฌ๐ฉ๐š๐œ๐ž โ€”a place for real conversations, shared experiences, and mutual support. A space where ๐‘๐‘œ๐‘›๐‘›๐‘’๐‘๐‘ก๐‘–๐‘œ๐‘› ๐‘Ÿ๐‘’๐‘๐‘™๐‘Ž๐‘๐‘’๐‘  ๐‘–๐‘ ๐‘œ๐‘™๐‘Ž๐‘ก๐‘–๐‘œ๐‘›.

๐Ÿ’ฌ ๐‘Šโ„Ž๐‘Ž๐‘ก ๐‘ค๐‘œ๐‘ข๐‘™๐‘‘ ๐‘–๐‘ก ๐‘š๐‘’๐‘Ž๐‘› ๐‘“๐‘œ๐‘Ÿ ๐‘ฆ๐‘œ๐‘ข ๐‘ก๐‘œ โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘Ž ๐‘ ๐‘Ž๐‘“๐‘’ ๐‘ ๐‘๐‘Ž๐‘๐‘’ ๐‘ก๐‘œ ๐‘๐‘’ ๐‘ ๐‘’๐‘’๐‘›, โ„Ž๐‘’๐‘Ž๐‘Ÿ๐‘‘, ๐‘Ž๐‘›๐‘‘ ๐‘ก๐‘Ÿ๐‘ข๐‘™๐‘ฆ ๐‘“๐‘’๐‘’๐‘™ ๐‘ ๐‘ข๐‘๐‘๐‘œ๐‘Ÿ๐‘ก๐‘’๐‘‘?

๐Ÿ“ฉ ๐ท๐‘Ÿ๐‘œ๐‘ ๐‘Ž ๐‘๐‘œ๐‘š๐‘š๐‘’๐‘›๐‘ก ๐‘œ๐‘Ÿ ๐ท๐‘€ ๐‘š๐‘’ ๐‘–๐‘“ ๐‘ฆ๐‘œ๐‘ขโ€™๐‘Ÿ๐‘’ ๐‘Ÿ๐‘’๐‘Ž๐‘‘๐‘ฆ ๐‘ก๐‘œ ๐‘ ๐‘ก๐‘œ๐‘ ๐‘ค๐‘Ž๐‘™๐‘˜๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘–๐‘  ๐‘๐‘Ž๐‘กโ„Ž ๐‘Ž๐‘™๐‘œ๐‘›๐‘’. ๐‘Œ๐‘œ๐‘ข ๐‘‘๐‘œ๐‘›โ€™๐‘ก โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘ก๐‘œ ๐‘˜๐‘’๐‘’๐‘ ๐‘“๐‘’๐‘’๐‘™๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘–๐‘  ๐‘ค๐‘Ž๐‘ฆ.

๐Ÿ“Œ ๐‘€๐‘œ๐‘Ÿ๐‘’ ๐‘Ž๐‘๐‘œ๐‘ข๐‘ก ๐‘กโ„Ž๐‘–๐‘  ๐‘—๐‘œ๐‘ข๐‘Ÿ๐‘›๐‘’๐‘ฆ: www.thrivingthroughcancer.life

03/02/2025

๐‚๐š๐ง๐œ๐ž๐ซ ๐ƒ๐ข๐š๐ ๐ง๐จ๐ฌ๐ข๐ฌ: ๐’๐ฎ๐ฉ๐ฉ๐ซ๐ž๐ฌ๐ฌ๐ข๐ง๐  ๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ ๐ƒ๐จ๐ž๐ฌ๐งโ€™๐ญ ๐Œ๐š๐ค๐ž ๐“๐ก๐ž๐ฆ ๐ƒ๐ข๐ฌ๐š๐ฉ๐ฉ๐ž๐š๐ซ

๐Ÿ’ญ โ€œ๐ผ ๐‘ โ„Ž๐‘œ๐‘ข๐‘™๐‘‘ ๐‘ ๐‘ก๐‘Ž๐‘ฆ ๐‘ ๐‘ก๐‘Ÿ๐‘œ๐‘›๐‘”.โ€
๐Ÿ’ญ โ€œ๐ถ๐‘Ÿ๐‘ฆ๐‘–๐‘›๐‘” ๐‘ค๐‘œ๐‘›โ€™๐‘ก ๐‘โ„Ž๐‘Ž๐‘›๐‘”๐‘’ ๐‘Ž๐‘›๐‘ฆ๐‘กโ„Ž๐‘–๐‘›๐‘”.โ€
๐Ÿ’ญ โ€œ๐ผ๐‘“ ๐ผ ๐‘๐‘Ÿ๐‘’๐‘Ž๐‘˜ ๐‘‘๐‘œ๐‘ค๐‘›, ๐‘คโ„Ž๐‘Ž๐‘ก ๐‘ค๐‘–๐‘™๐‘™ ๐‘œ๐‘กโ„Ž๐‘’๐‘Ÿ๐‘  ๐‘กโ„Ž๐‘–๐‘›๐‘˜?โ€

If youโ€™ve had these thoughts after your cancer diagnosis, youโ€™re not alone.
But hereโ€™s something no one tells you: ๐’๐ฎ๐ฉ๐ฉ๐ซ๐ž๐ฌ๐ฌ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ ๐๐จ๐ž๐ฌ๐งโ€™๐ญ ๐ฆ๐š๐ค๐ž ๐ญ๐ก๐ž๐ฆ ๐๐ข๐ฌ๐š๐ฉ๐ฉ๐ž๐š๐ซ.

When you push down fear, anger, sadnessโ€”they donโ€™t go away. They linger. They tighten your chest, steal your sleep, and drain your energy.

Yet society often tells us to โ€œbe strong.โ€ To keep it together. To hide the pain.

But ๐ญ๐ซ๐ฎ๐ž ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐ข๐ฌ๐งโ€™๐ญ ๐š๐›๐จ๐ฎ๐ญ ๐ฌ๐ฎ๐ฉ๐ฉ๐ซ๐ž๐ฌ๐ฌ๐ข๐ง๐  ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌโ€”๐ข๐ญโ€™๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐š๐ฅ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐ญ๐ก๐ž๐ฆ ๐ญ๐จ ๐ฆ๐จ๐ฏ๐ž ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐ฒ๐จ๐ฎ.

๐Ÿ’ก ๐…๐ž๐ž๐ฅ ๐ข๐ญ. ๐€๐œ๐ค๐ง๐จ๐ฐ๐ฅ๐ž๐๐ ๐ž ๐ข๐ญ. ๐๐ฎ๐ญ ๐๐จ๐งโ€™๐ญ ๐ฅ๐ž๐ญ ๐ข๐ญ ๐œ๐จ๐ง๐ฌ๐ฎ๐ฆ๐ž ๐ฒ๐จ๐ฎ.
Yes, itโ€™s okay to grieve. To feel fear. To sit with your sadness.
But you canโ€™t live there forever.

At some point, you have to take a breath, stand up, and step forwardโ€”one small step at a time.

๐–๐ก๐š๐ญ ๐‚๐š๐ง ๐˜๐จ๐ฎ ๐ƒ๐จ?
๐Ÿ”น ๐€๐œ๐ค๐ง๐จ๐ฐ๐ฅ๐ž๐๐ ๐ž ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐Ÿ๐ž๐ž๐ฅ โ€“ Give yourself permission to feel without judgment.
๐Ÿ”น ๐„๐ฑ๐ฉ๐ซ๐ž๐ฌ๐ฌ ๐ข๐ญ ๐ข๐ง ๐š ๐ฐ๐š๐ฒ ๐ญ๐ก๐š๐ญ ๐ก๐ž๐ฅ๐ฉ๐ฌ ๐ฒ๐จ๐ฎ โ€“ Whether itโ€™s crying, writing, talkingโ€”release the weight.
๐Ÿ”น ๐ƒ๐ž๐œ๐ข๐๐ž ๐ฐ๐ก๐ž๐ง ๐ญ๐จ ๐ญ๐š๐ค๐ž ๐š๐œ๐ญ๐ข๐จ๐ง โ€“ Healing isnโ€™t about avoiding emotions; itโ€™s about knowing when to shift from feeling to moving forward.

I know this personally.
There were times in my cancer journey when I felt like I was drowning in emotions.
But I learned that emotions demand to be felt. And when I finally allowed them, I could breathe again.

๐’๐จ ๐ข๐Ÿ ๐ญ๐จ๐๐š๐ฒ ๐ข๐ฌ ๐ก๐š๐ซ๐, ๐ข๐Ÿ ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ ๐Ÿ๐ž๐ž๐ฅ ๐จ๐ฏ๐ž๐ซ๐ฐ๐ก๐ž๐ฅ๐ฆ๐ข๐ง๐ โ€”๐ฅ๐ž๐ญ ๐ญ๐ก๐ž๐ฆ ๐œ๐จ๐ฆ๐ž. ๐๐ฎ๐ญ ๐š๐ฅ๐ฌ๐จ ๐ซ๐ž๐ฆ๐ž๐ฆ๐›๐ž๐ซ:
You are not your sadness. You are not your fear.
You are more than this moment.

๐Ÿ’ฌ ๐‡๐จ๐ฐ ๐๐จ ๐ฒ๐จ๐ฎ ๐ ๐ข๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ฌ๐ฉ๐š๐œ๐ž ๐ญ๐จ ๐Ÿ๐ž๐ž๐ฅโ€”๐ฐ๐ก๐ข๐ฅ๐ž ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐ฆ๐จ๐ฏ๐ข๐ง๐  ๐Ÿ๐จ๐ซ๐ฐ๐š๐ซ๐? ๐‹๐ž๐ญโ€™๐ฌ ๐ญ๐š๐ฅ๐ค ๐ข๐ง ๐ญ๐ก๐ž ๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐ญ๐ฌ ๐จ๐ซ ๐ƒ๐Œ ๐ฆ๐ž. ๐Š๐ง๐จ๐ฐ ๐ญ๐ก๐š๐ญ ๐ˆ ๐š๐ฆ ๐ก๐ž๐ซ๐ž ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ.

๐Ÿ“Œ ๐‘€๐‘œ๐‘Ÿ๐‘’ ๐‘Ž๐‘๐‘œ๐‘ข๐‘ก ๐‘กโ„Ž๐‘–๐‘  ๐‘—๐‘œ๐‘ข๐‘Ÿ๐‘›๐‘’๐‘ฆ: www.thrivingthroughcancer.life

20/01/2025

๐๐ข๐ง๐ค ๐ญ๐จ๐๐š๐ฒ, ๐›๐ซ๐š๐ฏ๐ž ๐ž๐ฏ๐ž๐ซ๐ฒ ๐๐š๐ฒ!

Pink Monday is hereโ€”a day to wear pink, stand in solidarity, and raise awareness. But for those battling breast cancer, every single day is a fight for courage, strength, and hope.

Today, letโ€™s honor their bravery. Letโ€™s go beyond the color and make a statement: no one should have to face this journey alone.

Through my ๐‘‡โ„Ž๐‘Ÿ๐‘–๐‘ฃ๐‘–๐‘›๐‘” ๐‘‡โ„Ž๐‘Ÿ๐‘œ๐‘ข๐‘”โ„Ž ๐ถ๐‘Ž๐‘›๐‘๐‘’๐‘Ÿ program, I strive to ease the physical, emotional, and mental pain of those on this path, offering support and connection every step of the way.

So wear pink today, and rememberโ€”this battle doesnโ€™t stop when Monday ends.

www.thrivingthroughcancer.life

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