Ramisa Anjum Rafa

Producing breastmilk takes up about 30% of the body's energy. Your brain, for comparison, only uses about 20%. Breastfeeding burns energy equivalent to 45 minutes of running at a 6 mile-per-hour pace.

You're not “doing nothing”.

This is why you're so tired at the end of the day.

This is why you're so hungry and so thirsty.

So, if “all you did today” was feed your baby, don't let your mind convince you that you didn't do enough. You did enough. You did amazing.

প্রতিটি ছবি কোন না কোন গল্প বহন করে❣️

Congratulations Argentina ❣️❣️