Sharpe Training
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As a personal trainer I endeavour to do all that is in my power to help my clients reach their goals. My personal fitness journey has given me many skills, different experiences and knowledge that aids in my skills s a Personal Trainer. I take the time to carefully select different exercises and programs specific to strength, fat loss, and muscle growth.
11/07/2020
Lazy sundays includes gormet breakfasts đŠđťâđłâ
âď¸FRENCH TOASTâď¸â
âžIngredientsâžâ
2 x slices of bread (i used sour dough)â
1 tsp chia seedsâ
1 tbsp agave nectar or maple syrupâ
100ml almond milkâ
1 tsp cinnamonâ
1 tsp vanilla extractâ
âžMethod âžâ
Mix all ingredients except the bread in a large, shallow bowl. Place in the fridge to activate for 10-20 minutes.â
Preheat griddle to medium heat (~350 degrees F / 176 C) and grease with 1 Tbsp vegan butter or coconut oil.â
Dip each slice of bread in the batter for about 20 seconds on each side. If your bread is dry, leave it in a little longer. If youâre using sandwich bread, it should only need 25-30 seconds total to soak.â
Place on griddle and cook until golden brown on the underside. Carefully flip and cook until the other side is golden brown as well â 3-4 minutes.â
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Top with desired toppings: I went with berries, banana and maple syrup.â
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Thebarton, SA
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