Fitez Natural

💪 It Ain’t Easy, But The Results Are Freakin’ Worth It

Getting into a great shape comes with a price.

Just like everything else in life.

And the price of admission?

Yup, you guessed it.

Hard work, consistency and discipline.

Just like succeeding in your career.

The same applies with your health.

You gotta put the sweat equity.

You gotta work your butt off to climb the ranks.

And you will reap the rewards.

Things like looking in the mirror…

And feeling ecstatic with what you see.

Or going down to the beach or pools…

And proudly taking your shirt off…

To reveal a flat toned stomach..

And rippling muscles 💪

Being admired by everyone around you 👀

YES it may sound like a pipe dream right now..

But believe me in due time…

With the right amount of effort and consistency..

Following the right plan and strategy…

This could become a reality for you.

And it’s a damn good feeling..

to become successful not just in business..
.but in health as well 😊

💥Boom! Massive Results!💥

Wanted to give a quick shoutout to my client Aaron on his impressive transformation over the last 18 weeks in my online program.

The guy has been an absolute champion to coach. Incredible discipline… so I just had to share his journey with you 😃

Aaron mentioned he’s been overweight most of his life. And with the Covid lockdowns I think it didn’t make it easy as well 😅

He was already training and doing F45 and lost a whole bunch of weight.

But after doing a body fat scan, it turned out that he lost most of the weight from muscle.

Aaron really wanted to lose the body fat, get a six pack and gain some more muscle.

So he reached out to me and decided to invest in himself quickly… and that’s when the magic begun 🪄

In just 18 weeks we took him from 87kg to 78.5kg… losing a solid 8.5kg of body fat.

And waist dropping from 36.2 waist down to 31.3 inches - losing a massive 4.9 inches off his stomach!

All during the Covid lockdowns… and for the majority of time using nothing but a simple pair of dumbbells!

We had a few weeks that we plateaued and small setbacks like weight gain after a short holiday…

But we just pushed through and kept things cranking!

And results kept pouring in 💪

What was Aaron’s secret to results?

He stuck to the nutrition plan I tailored for him every week and tracked his food daily.

He smashed out his workouts 5 days a week based on the routine I prescribed.

He started drinking 3-3.5L of water daily going from only 2L…

This had a MASSIVE impact on his weight loss and even dropped 4kg in a single week from this change alone 😳

Most importantly he focused on staying consistent and disciplined throughout this journey.

Aaron is now seeing a physique he didn’t believe he could achieve.

But with the right guidance we got him here! And now he’s feeling great about it 😊

Even getting some great compliments from the ladies… hey hey, not complaining 😜

He’s got a massive potential for further results, six pack super cut abs and gaining more muscle.. and that’s something we’re gonna work on next.

Aaron’s current results are super inspiring to see and really goes to show that you can achieve far beyond what you think is possible…

Especially when you have the right guidance, accountability and plan in place!!

🔥 Want Results Like Aaron? 🔥

You can apply for my online coaching by clicking the link below (limited spots available):

👉https://m.me/fiteznatural?ref=w14913785

“Tez What Motivates You?”

I get many people asking me this question.

And my answer has a few facets to it.

1. I love the feeling of progress.

Simply I love seeing my body progressing, even if it’s small amounts each week. The key is to focus on progress and not perfection.

2. I want to be a great role model.

I love the feeling of having others look up to me. I’m sure I’m not the only one 😅

Eventually when I have kids, I want to be an amazing role model for them. For now my kids are my clients, so I feel obligated to look the part at all times.

3. Looking good makes me perform better in all areas of life and business.

I’ve noticed whenever I’ve gotten to a solid physique, all the other areas of my life have progressed as well. My finances, relationships, my mindset, everything has 10xed.

Those are my main reasons for pushing my own natural physique boundaries and always striving for the next level!

11 years later and I’m still loving every minute of training and nutrition 😊

So the KEY is to focus on YOUR reasons for change.

Focus on creating a healthy and sustainable lifestyle.

Focus on enjoying the process and journey.

The results will come as a byproduct of the above!!

PS. Enjoy your weekend and remember to practice mindful eating! Friday is super important to keep close tabs on your nutrition 💪