Amy Hotz Wellness
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01/06/2022
The winter chill has set in 🥶. But you can still workout with me in the comfort of your own home.. zoom is the best thing to come out of covid!!!!
29/05/2022
Bring on another week of pilates!!! This week’s private sessions and zoom classes will be a week of everyone’s nemesis… balance😈.
Can’t wait to see you all in person or on zoom Monday 5:30pm (circuit pilates), Friday 5:30pm (stretch & release, Sat 7:25am (full body flow)💕☀️
Absolutely loving my year of ‘yes’. After two lockdowns it’s been amazing just to go with everything that comes my way, no matter how uncomfortable, and watch the magic happen ✨✨
16/05/2022
Making the most of this sunshine while it lasts ☀️🙏
Can’t wait to see my knee and joint friendly classes for the .app! Had the best day filming in the sunshine some knee, shoulder and wrist friendly sessions 🤗🏖
18/04/2022
A weekend away with the best 💕🏖
11/04/2022
Had the best day filming in the sunshine for .app! Can’t wait to share these knee and shoulder friendly workouts with you all on the app 💕☀️
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The Rocks, NSW
2011
