Medi-Cal

As part of our 10 week MediCal program, you will gain access to the new meal plan I have designed for those on a budget.
My new 'Cheap Eats' meal plan consists of fresh foods and will cost you just $47 per week at the checkout. That's 35 snacks and meals across 7 days at an average cost of just over $6.70 per day! I bet you're spending much more than that right now!
Included in the plan is: Steak, Chicken, Fish, Soup, Hotpot, Stir Fry, Omelettes, Bananas, Apples, Oranges, Pears and more!
The best thing is you will reach goal whilst learning the skills to keep it off along the way with our 10 week email education course and daily video motivational SMS'!

Testimonial - 56yrs, Type 2 Diabetes, High Blood Pressure

I am 56 years old and I have had Type 2 Diabetes for about 12 years. This was a real concern for myself and my family as wasn’t sure I could keep my HR driving licence due to restrictions on diabetes and driving. I weighed in at 126kgs the first time I saw the diabetes specialist.

I had a brother who was a “big fella” and he sadly died suddenly in 2000 at age 48. This loss was devastating. My other brother is injecting insulin daily and is having trouble with his eyes.
I had tried a few times to lose weight by diet and exercise but it seemed way too hard and I gave up after very little success on the scales.

I learned of Ray Kelly and his program through a good friend of mine who I had discussed my health concerns and future with and he told me how passionate Ray was about helping people and how successful and qualified he was.

When I first went to a consultation with Ray I was about 120kg. The small weight drop was due to new medication. Ray spoke to me about my concerns and I started his program and to my delight I lost about 6kg in the first week! This was a great motivator as I always had trouble walking too far due to a severe lower leg injury I suffered at age 19 so I had not walked much at all in that early stage.

As the weeks flew by and my weight melted away at round 2kg a week the benefits of following Rays healthy eating plan really kicked in. I was feeling great and as I was actually losing weight and lots of it I was able to walk much more easily than before. The persistent painful problems I always had before have decreased dramatically. I now walk 45 minutes at least daily with no problems and look forward to it.

I had struggled with portion sizes and diets I had tried previously but with Rays plan I could not go wrong as it is so straight forward and easy. I was really surprised by the fact that I was not hungry at any stage during my journey. This was a huge factor as I trained myself to be pretty good on the tooth over the years. The general feeling of well-being that I achieved in a really short time was and still is nothing short of amazing!

When I first went to Ray Kelly I was on 10mg blood pressure tablets, 2 Diabex tablets for diabetes, 1 Asprin tablet daily plus I had sleep apnoea and needed a machine to breathe when I slept at night!

Well I am very happy to say that I no longer require the sleep ap machine, asprin gone, diabex has been reduced and quite possibly gone after next doctor appointment.
Normal sugar levels! My doctor says I have NO MORE DIABETES!
The blood pressure tablets have been reduced to 2.5! that’s ¼ of my usual script and my doctor is looking at removing them in my next visit.

My doctor is stoked with my transformation and he tells me I am much healthier and have definitely added years to my life and reduced the risk of heart attack and stroke and other severe health problems dramatically! He has suggested Ray’s program to other patients.

I lost about 25kg from the start of April 2016 to about July 2016 and have stayed at around 95kg since then. It is almost 12 months since I started the program and I am feeling great. I have had some really pleasant surprises like dropping 4 jeans sizes! And from a 3xl shirt to an xl. My energy levels have improved out of sight and I am quite active these days. It was a huge change to my life when I could all of a sudden touch my toes and sit in positions I haven’t for decades. I am far more mobile in every way and I can move around unrestricted and this freedom means everything when you have been on the other side of it!
When the weather was hot I used to be stuck inside or somewhere air conditioned I am very happy to say I have just spent my first Summer in years out and about swimming ,socialising,fishing and generally not being restricted by being overweight.

I would and do strongly recommend Ray Kelly's program to anybody who is struggling with weight or health problems. A very big THANKYOU to Ray for giving me and my family back so much !
Ian Outram.