Fitness Hub

Fitness Hub

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We have the perfect combination of fitness accessories that are tailored to meet your needs through our standard shopping practice.

20/09/2021

Did you know?

Blueberries are low in calories but high in fiber, vitamin C and vitamin K.

Blueberries have the highest antioxidant levels of all the popular fruits and vegetables.

Studies suggest that blueberries reduce DNA damage, contributing to aging and cancer.

Regular blueberry intake is tied to lower blood pressure in studies.

The antioxidants in blueberries can help aid brain function and delaying mental decline.

Like cranberries, blueberries contain substances that can prevent certain bacteria in the bladder, preventing UTIs.





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09/09/2021

Strengthen the muscles in your wrists, hand and arm 💪🏽💪🏾

Just using the 250Hz 𝐏𝐨𝐰𝐞𝐫 𝐁𝐚𝐥𝐥 for 5 to 7 minutes a day is enough to make a big difference for musicians, typists and sports lovers 🎶 ⌨️🚴🏼‍♂️
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The Rocks, NSW
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