The Training Ground
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With many service options we are certain that we will have a product for you, if not, we will tailor one up to suit your needs. Welcome to The Training Ground!!
👀 Something new just landed at The Training Ground...
For those who know, you know. 😏
For everyone else... you'll probably spot it soon enough.
Strength • Longevity • Capacity for Life
First update from Jericho… go easy on him 😂🎥
Final call before Monday kicks off ⏳
For those in the challenge please ensure you are all over the following:
👕 Shirt sizes – if you haven’t sent yours, do it now!
📊 BIA scans – book in through the app now for next week.
🏋️ Testing – done in classes (or organise with a coach if you’re not in the classes)
We’re ready. Are you? 👀🔥
Drop a 🙋♂️ when you’re locked in for Monday and show Jericho some love on his first update 👇
22/03/2026
You don’t need another challenge.
You need one that actually works.
This is 12 weeks of: Structure. Accountability. Measurable progress.
We track your strength, body composition, mobility, and consistency every 4 weeks.
So you don’t guess.
You know.
Starts March 30.
If you’re in → you’re in.
DM us to secure your spot.
11/03/2026
If you're new here, this explains the different ways you can train with us.
At The Training Ground we offer several membership levels depending on the amount of structure and coaching support you want.
✅️ Some members simply want a serious place to train.
✅️ Others want structured programming, coached classes, or full performance coaching.
➡️ Swipe through to see the different options and choose the level that suits you.
You can now join, book classes, schedule personal training, massage, or Pilates directly through our new website.
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
67 Astor Terrace
Spring Hill, QLD
4000
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
