The Karma Studio

New 8 week iRest Meditation Course is available in two formats:
Tuesdays July 21st - Sept 8th 6:45pm-8:30pm (IN-PERSON and ONLINE)
Thursdays July 23rd - Sept 10th 7-9pm (ONLINE only)

Suitable for total beginners or those who have experienced iRest before.

“Jenn’s iRest Meditation Course guides you through a journey of self-discovery and inner strength. Highly recommended for anyone seeking understanding of their purpose. The world could greatly benefit if more people embarked on this journey. Thanks, Jenn.”
Pandora H
Ready to explore this 8-week course?
Find out more at:
https://www.karmastudio.com.au/irest-yoga-nidra.../

🌿 **$250 OFF RETREAT SPECIAL — until 31 August** 🌿

I’m so happy to share something very close to my heart with you.

Join me for our 3 Night Weekend Transformational Spring Retreatin beautiful Hepburn Springs, held from **3pm Friday 30 October to 1:30pm Monday 2 November 2026 at Continental House.

This retreat has been lovingly created as a space to slow down, breathe deeply, and reconnect with yourself in a meaningful way. It’s about giving yourself permission to rest, reset, and come back home to your own centre — all within a gently held, supportive community.

Over the weekend, you’ll enjoy:
• 3 nights’ accommodation
• Yoga sessions with me — restorative, somatic, and active (all gear provided)
• iRest Yoga Nidra sessions and an immersive iRest workshop
• Open Sky Qi Gong workshop with Howard
• A deeply healing Crystal Sound Bath with Janet
• A letting go Cacao Fire ceremony
• Delicious vegetarian cuisine — from Japanese buddha bowls and nourishing salads to Middle Eastern, African, and French-Italian inspired dinners (and yes… there will be cake!)
• Ongoing wellbeing support, guidance, and connection with our beautiful practitioner team: Jenn, Howard, Leah, Emi & Janet

For a limited time, I’m offering **$250 off all bookings made before 31 August**.

If you’ve been feeling the pull to step away from the noise of everyday life, even just for a little while, this may be the moment you’ve been waiting for.

For full details and to book, please visit: https://www.karmastudio.com.au/health-retreat-victoria/ 🌸

If you have any questions at all, or want to see if this is the right fit for you, please feel free to reach out. I’m always happy to chat.

With warmth and care,
Jenn

🌈TONIGHT is our Monthly Sound Bath + iRest Yoga Nidra Immersion Night ✨
Slow down, sink in, and reset. Join us for a deeply restorative 2-hour evening designed to calm your nervous system and nourish your whole being.
What’s included
• Relaxing Sound Bath
• 45-min iRest Yoga Nidra Meditation
• Tea + light snack
• Small, intimate group
📅 Monday 4th May
🕡 6:30 – 8:30pm
For this month only location at RAW Garden – 325 South Rd, East Brighton

$55
Come as you are. Leave grounded, rested, and restored.
VISIT https://www.karmastudio.com.au/