Shape Up with Sarge

o motivate, educate and support you in achieving your goals while maintaining a positive, fun environment. We have one life, one shot, and it’s never too late to make it count.”


Sarge has spent eight year in the United States Marine Corps achieving the rank of Sergeant. Sarge trained Marines in Rifle and Pistol, Self Defence, Hand to Hand combat, and Physical Fitness. With his prior experiences in the Marine Corps Sarge has decided to become a Personal Trainer and incorporate his skills and Kwoladge into today’s Fitness demands.