Talia - Mums Health Hub

Want to stay in the loop for 2026?

DM “2026” for info and a sneak peek into my new-look FITMUM60 program for 2026.

It’s the most empowering feeling to realise that no one has more control over your situation than you.

DM “2026” to join the FITMUM60 waitlist and get a VIP sneak peek into my new-look program for 2026.

If you know you have a few kg's you want to shift to feel better about yourself, I've got your back.

Sure, you can work on building muscle to increase your metabolism.

Fuel for performance.

Train to be strong.
..and the weight will eventually come off. (Probably).

But you could also knock over your fat loss in the next 8 weeks while doing all those things anyway.

I know which I'd prefer.

DM “2026” to join the waitlist and a sneak peek into my new-look FITMUM60 program for 2026.

If you’re trying to lose weight while breastfeeding—I can help!

Where you are at on your breastfeeding journey plays a part in how you approach it, and how you will need to adjust your plan.

I only just weaned my nearly 3yo so I know breastfeeding can go on a while 😅

You don’t need to keep your own goals on pause all this time 💃

💫 DM “FITMUM” for a free copy of my guide to:
losing weight
building your best mum bod
with young kids
…and a healthy handful of chaos 😎

Talia x