Life In Balance Fitness

STRONG BODY, STRONG CORE 🔥
Strength training isn’t just about building muscle - it boosts metabolism, improves posture, supports joint health, and increases overall confidence. 💥

Our Circuit Class combines classic strength training with a deep focus on technique and Pilates-inspired core work.
✔️ Build functional strength
✔️ Improve form and body awareness
✔️ Strengthen your core from the inside out

Whether you're new to lifting or looking to refine your movement, this class is for you. It’s time to move with purpose and power! 💪🏼😃
Where: Fairhaven
When: Tuesdays & Thursdays 5pm* (*start time to be confirmed)
For more details PM

Looking for a way to improve fitness? Then come join the Monday morning Active Adults exercise sessions!

Strength Training & Pilates
Fairhaven & Anglesea
DM for details
💪🏼😃🏋🏼🤸🏼‍♂️

Mat Pilates with Lina
Anglesea
Community House Wed 9.30am &
OHM Wed 5.30pm

How cold is it here on the Surfcoast?!
🥶🥶🥶
One sure way to get warm is through movement and exercise. 😃
🏋🏽‍♀️🤸🏻‍♂️🧘‍♂️🏃🏽‍♀️‍➡️🏃🏽‍♂️👯‍♀️
Come join in our small group training in Fairhaven, Pilates and Active Adults in Anglesea. Something for everyone!
Mondays AM: Active Adults
Tues & Thurs: Strength Training
Weds & Sats: Pilates (Mat)
PM for details 😊