Threshold Performance Training
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In order to do so we look at every aspect of what it means to be an athlete and we work with you to achieve this. This includes, but is not limited to, movement patterns/efficiency, strength not only physical but also mental fortitude and mind muscle activation. We also specialise in high intensity fat burning and "metabolic conditioning" sessions which are suitable for all fitness levels. and we
25/05/2026
Almost at the halfway point of the season for a lot of our athletes…
We love seeing the progression of our athletes week to week but now is a good opportunity look back on the pre-season and first half of the season and see truely how far everyone has come!
We have had athletes compete and win at National and State Level Competitions…
Athletes set new PBs
And Athletes run again for the first time after injury!
All a testament to their dedication and constant progression!
Now onwards to the back half of the season!
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Contact the business
Address
Prospect Oval
Prospect, SA
5082
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 6am - 9pm |
| Sunday | 6am - 9pm |
