CEC Courses

Really enjoyed taking a fitness testing and information session in conjunction with Kayden at the CitiPower Centre last night for a group of talented young cricketers what are doing Shaun Browns Cricket Coaching Winter Warriors program.

Wishing the boys who took part all the best for the upcoming season.

Congratulations to the fitness professionals who did the Kettlebell Instructor course at the Northcote Aquatic & Recreation Centre yesterday.

We trust you all picked up some practical tips and tools that you can use with your Personal Training Clients and in your Group Classes.

A big thank you to our Kettlebell Guru Roger Saheli for teaching the course and to Carl Heward for the use of the facility.