Back In Motion Point Cook
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Back In Motion provides leading physiotherapy, osteopathy, massage, podiatry, clinical Pilates and exercise and rehab services to Point Cook and surrounding suburbs. Back In Motion Point Cook offers:
•Results4Life™ - a unique program tailored to each client to achieve and maintain optimal wellness as soon as possible;
•Free Initial Assessment – available to all new clients or existing clients who present a new injury or pain;
•Back In Motion Money Back Guarantee – if you're not thrilled with your experience, we'll refund your money and deliver your next session FREE;
•FREE 24 Hour Injury Advice Line - 0419 132 894;
•Extended opening hours –we’re available for booking six days a week, early mornings and late evenings. Our practice features four consulting rooms and is fully-equipped with state-of-the-art equipment including a Pilates studio and gym. Our talented physiotherapy team has special interests in clinical Pilates, vestibular/vertigo, musculoskeletal/neurological conditions, back pain, chronic pain, women's health, pediatric physiotherapy and sports injury management, dry needling and posture education. We want to partner with you as a health mentor to prevent and treat pain and injuries with the end goal of realising optimal lifelong physical health. We bulkbill Workcover, TAC, InjuryNet and Medicare care plans.
11/06/2026
It’s Migraine Awareness Month, and this often debilitating condition affects approximately 4.9 million Australians^.
For people living with migraine, the impacts can vary from person to person. There are a variety of treatment options available. Physiotherapy can be a useful management option for some people with migraine.
Everyone experiences migraine differently. A physiotherapist will listen, assess and work collaboratively with you to structure an individualised management plan. This may include detailed advice and education related to your migraine, hands on treatment and exercise therapy.
Understanding migraines and recognising what aggravates and relieves them can be an important step toward managing this condition.
If you suffer from migraine, our friendly team may be able to assist.
Reference:
https://www.migraine.org.au/mam_2026
https://www.migraine.org.au/physio
24/05/2026
Did you know that physical inactivity is a risk factor for many chronic conditions, including cardiovascular disease?
Research indicates that prolonged sitting (more than eight hours per day) combined with no physical activity is associated with a mortality risk similar to that of obesity or smoking^. Scary, right?
Fortunately, it’s easy to make small changes to your lifestyle to mitigate this risk.
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References:
- Li, S., Lear, S. A., Rangarajan, S., et al. (2022). Association of sitting time with mortality and cardiovascular events in high-income, middle-income, and low-income countries. JAMA Cardiology, 7(8), 796–807. https://doi.org/10.1001/jamacardio.2022.1581
Copy: Did you know that physical inactivity is a risk factor for many chronic conditions, including cardiovascular disease?
Research indicates that prolonged sitting (more than eight hours per day) combined with no physical activity is associated with a mortality risk similar to that of obesity or smoking^. Scary, right?
Fortunately, it’s easy to make small changes to your lifestyle to mitigate this risk.
---
References:
- Li, S., Lear, S. A., Rangarajan, S., et al. (2022). Association of sitting time with mortality and cardiovascular events in high-income, middle-income, and low-income countries. JAMA Cardiology, 7(8), 796–807. https://doi.org/10.1001/jamacardio.2022.1581
- Heart Research Institute. (n.d.). Obesity and overweight. https://www.hri.org.au/health/learn/risk-factors/obesity-and-overweight
- Heart Research Institute. (n.d.). Smoking. https://www.hri.org.au/health/learn/risk-factors/smoking
Happy Mother’s Day. Let’s talk about DRAM
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Address
Suite B, Building 2, 1-11 Dunnings Road
Point Cook, VIC
3030
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 9am - 1pm |
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