Entire Body Wellness

Studies Show What Happens To The Human Body When We Walk Barefoot On Earth The picture above represents Improved facial circulation (right image) after 20 minutes of grounding, as documented by a Speckle Contrast Laser Imager (dark blue=lowest circulation; dark red=highest circulation). Image Source: Scientific Research Publishing Grounding, or ‘earthing,’ as some peop...

Wishing all my clients and those that have come to see me at fairs a truly amazing New Year many blessings and much joy 💛💛💛🙏 with gratitude Sirpa

Even on days when the sky is grey and the rains may come there are many blessings - if you are feeling the pressures of life and at the moment there may be many different ones - breathe I. The fresh air from outside close your eyes and allow yourself to connect with just that moment - the act of breathing can bring balance by just following it with your mind - it will allow you to become still 💛💛💛 may the blessings of peace be yours x Sirpa Lahti