Movement Evolved
Born from a lifetime of witnessing injuries in the making and the false science behind them. Movement Evolved was designed to be training grounded in effectiveness, and focusing on progress. It is a vision based on building a better you, for life, not just for summer. Simple is effective, effective is strong, Movement Evolved. physical | psychological | phenomenal
30/11/2019
The did you know series...
Did you know that within our muscles we have something called Myofibroblasts? You may remember back to biology and being taught that Osteoclasts breakdown bone and Osteoblasts rebuild!
Myofibroblasts actually do the same thing but with our muscular and connective tissues. The anatomy and movement nerds maybe saying "yeah, we know this" but what they may not have figured out yet is the way they are stimulated is even more important.
Our fascia signals and stimulates the myofibroblasts. Meaning if not correctly stimulated then you will slowly be altering your biomechanics in a negative fashion. The quesiton to ask yourself is; what is the human designed for? 🤔
Food for thought...
21/11/2019
Movement Evolved is all about what works! I have spent a lifetime learning and honing my craft. This has taken me all around the world learning from the best.
Health and wellness is only getting more complicated as our environment changes so radically.
This page will aim to educate you about whats imortant and how to fix it...
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Contact the practice
Website
Address
Perth, WA
6021
Opening Hours
| Monday | 9am - 5pm |
| Wednesday | 12pm - 5pm |
| Thursday | 9am - 5pm |
| Saturday | 9am - 5pm |
