ADHD & Beyond

ADHD & Beyond

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I support individuals and couples navigating ADHD in relationships and late diagnosis. If things feel repetitive, confusing, or stuck, you're not alone. There are ways to understand what’s happening underneath and move forward with more clarity. The information contained on this page is general in nature and does not take into account your personal situation. You should consider whether t

Photos from ADHD & Beyond's post 23/05/2026

Some struggles don’t look obvious from the outside.
The relationship tension.
The overwhelm.
The emotional exhaustion.
The constant feeling of trying to hold everything together.
Whether you’re navigating ADHD, relationship challenges, separation, burnout, or just life feeling heavier than it should, you don’t have to do it alone.
I offer a warm, practical and non-judgemental space to help people feel understood, supported, and more connected to themselves and the people around them.

Online counselling Australia-wide
— Sam Foreman
ADHD & Beyond

21/05/2026

Sitting still isn’t actually “still” for ADHD. An ADHD brain focuses better when the body is allowed to move, so having something soft, fidgety, or sensory in the hands helps to regulate and pay attention. It’s not a distraction, it’s what makes focus possible.

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Telephone

Address


Canning Road
Perth, WA
6076

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 3pm