Zero 2 Hero Fit

2 x TSWA university championships and 1 x National University Games championship in 4 yrs playing with the Murdoch Vikings. 1 x championship and 5 yrs with the Willeton Tigers Under 23s WABL and Division 1 SBL. Coached at Ignite Basketball for 4 years, practicum assistant coach for Guilford Grammar's under 16s and under 14s teams for 1 season, practicum assistant coach for BWAs under 16s National team for pre-season training, and practicum assistant Strength & Conditioning coach for Cockburn Cougars WSBL team for 2 seasons. WHERE
I have access to any Genesis gym, Goodlife Carousel, Transitions Health & Fitness in Jandakot, the Armadale Arena and any local/neighbouring parks and recreation centres. WHEN
For now my services are per request. WHAT
Box-fit: combining pad work with mostly body weight exercises. The Sweatshop: aimed at weight loss, combining aerobic and muscular endurance training. Better Basketball: anything from skills, drills, speed, agility and quickness and strength training for vertical leap. Run for a Reason: Whether it's the HBF, City to Surf or Colour Run, we can prepare you for any long distance running event. Or hit me up with your goals and I'll see if I can help you. WHY
If you have a vision or a goal and need that gentle hand guiding you to it. Then be all you can be and BETTER YOURSELF with Blu Lotus Health & Fitness. PRICE
A generic 45 minute session: $60 between 1-4 persons, $100 between 5-9 persons and $10 per person for sessions with 10 or more.