MAWS Group

Hi everyone

I have been approached by wisdom yoga to see if any children would be intrested in free yoga classes

I would need to find a venue or public space to run the classes from but need confirmation of numbers for weekend yoga classes.

Please read below :)

Are you a young person struggling with mental health issues? Are stress and anxiety weighing you down?

We're here to offer you a serene sanctuary, where you can find solace, strength, and balance through the power of yoga!

At MAWS Group and the Wisdom Yoga Institute, we understand the importance of mental well-being, especially during challenging times. That's why we're thrilled to announce FREE yoga classes specifically for youth facing mental health hurdles.
🧘‍♂️ What can yoga do for your mental health? 🧘‍♀️
1. Stress Relief: Yoga helps to release tension from both the body and mind, promoting relaxation and reducing the harmful effects of stress.
2. Anxiety Reduction: Through mindful breathing and gentle movements, yoga can alleviate anxiety symptoms, fostering a sense of calm and tranquility.
3. Improved Mood: Engaging in yoga practices boosts the production of serotonin and other feel-good hormones, lifting your spirits and promoting emotional well-being.
4. Enhanced Self-Awareness: Yoga encourages self-reflection and mindfulness, empowering you to become more attuned to your thoughts, feelings, and sensations.
5. Better Sleep: Practicing yoga regularly can improve sleep quality, helping you to feel more rested and rejuvenated each day.



Please send me a message if your children would be interested in these free classes.

Kind regards

Hi everyone

Since my injury to my shoulder and being forced out of my career as a carpenter, I have started a new career as a construction site supervisor for a residential builder.

If you are looking at building in the northern corridor of perth I could steer you to the right person to talk to and I will be supervising your build from slab to key hand over.

I have recieved some great references from past clients and have a lot of experience in the building industry.

Kind regards
Nick