Wellness WA

My first Editor’s Picks of 2026 are now LIVE!

A mini day in the life of a wellness editor 💫

Fridays are for:

💕 Slow flow yoga + meditation with at - this studio has changed my life over the past month. I’ve re-found my yoga home since moving NOR at the start of the year. Community fruit sharing just makes it even sweeter.

💕Oat milk mocha feat. my favourite piece of op-shopped art. A reminder of the ebbs & flows, choppy waves & calm of life. I’ve also only just started drinking coffee again after about 2 years and I look forward to the gentle buzz and openness it gives me every day.

💕 A lil bit of plant-based recipe research and inspiration with + + - love this little weekly ritual.

💕 Inbox madness. Always. The light ADHD-er in me means my inbox is rarely under 100. If you have any tips, PLEASE LET ME KNOW!!

💕 Mushy drops from local heroes .au #- hello immunity + skin support + anti-inflammatory -+ heart health + gut support queen.

💕 Green smoothie dreams. Every day. Big handful of spinach, frozen strawberries, bluueberries, **pfoodsaustralia h**p seeds, probiotics + water and then blitz with the Nutrininja. Glow in a glass

💕 2 hour nap - those late luteal feels

💕 Home made satay tofu stir fry and veggies + fried rice

💕 Vegan hair care dreams from feat. Kitten

Now it’s time for a few movies on the couch with ice cream and a cuppa tea.

Thanks for joining me! 🩷🩷🩷