The PHIT Method

The PHIT Method

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The ultimate selection of online Pilates, Barre, HIIT & Stretch classes designed to get you fit and strong efficiently and effectively, from wherever life takes you. We take Pilates up a notch with effective, fun and challenging class styles that offer something for everyone to add into their fitness routine, both online and in our boutique studio in Cottesloe, Western Australia. Whether you’re a Barre addict, Pilates die-hard or a Bootcamp junkie, The PHIT Method has something for you.

17/08/2021

Build a Barre B***y 🍑 🔥
NEW 5 day b***y & lower body focused Barre program now streaming ✌🏻

09/08/2021

Grab your workout buddy and get moving this morning! (Just make sure they’re willing to share mat space 😉)

Photos from The PHIT Method's post 20/07/2021

Winter got you needing a reboot? We’ve got you! Together with we’ve created our 10 Day Mid-Winter Reboot program that sorts your healthy eating and fitness routine to give you a little boost. For just $39 it’s a no-brainer to join us to restart some good habits. Register via https://www.monicaslack.com/midwinter-reboot-program

13/07/2021

Rainy days got us dreaming of blue skies, sunshine & beach workouts ☀️🏖

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Perth, WA